Fudgy Wudgy Nutrimeal™ Shake Recipe

Written by on 06/12/2018 in Foods with 0 Comments

Fudgy Wudy Shake Recipe

For the chocolate lovers out there!

Ingredients

SERVING SIZE: 2

  • 1 cup low-fat evaporated milk
  • 3 scoops Chocolate Nutrimeal
  • 2 Tbsp. malted milk powder
  • 1 cup ice

Method

Combine all ingredients, and blend to desired consistency.

 

Thrive, Not Survive

As you get ready for your next family gathering, try these simple tricks to sample all your yummy favorites without the overeating misery:

  • Portion control. Don’t deprive yourself, just eat smaller portions and less often.
  • Eat when you’re hungry. Don’t eat just because food is available.
  • Slow down. Enjoy each bite and put your fork down as you chew.
  • Pay attention. Mindlessly snacking can lead to overeating. Make each meal count.
  • Sneak in a workout. It won’t offset all the calories you might eat, but it’ll help.
  • Know when and where you’ll be eating. You’re less likely to overdo it if you know you’ll be joining family for a larger dinner.

And when you’re making your holiday plans, add Nutrimeal into your routine.

 

More recipes you’ll love:

Ginger Snap Nutrimeal™ Recipe

 

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