Foods

The sweet truth about sugar

The sweet truth about sugar

Written by on August 19, 2016 in Foods with 0 Comments

USANA reveals the truth about sugar, one of the most widely debated components of our diet, helping you make the right decisions for your health.

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Beat the 3pm slump with USANA’s MySmart™Bars

Beat the 3pm slump with USANA’s MySmart™Bars

Written by on June 27, 2016 in Foods with 0 Comments

You’ve been eating healthy and doing all the right things and then the 3pm slump hits and you reach for that unhealthy snack! USANA’s MySmart™Bars can help!

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Are you eating beneficial fats?

Are you eating beneficial fats?

Written by on June 21, 2016 in Foods with 0 Comments

You may have heard that fat is the enemy but it’s not that simple. Some fats, such as the naturally occurring saturated fats found in coconut oil, are actually good for you.

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USANA launches MySmart™Bar range

USANA launches MySmart™Bar range

Written by on June 15, 2016 in Foods with 0 Comments

USANA has officially launched its’ new MySmart™Bars range. Each bar is made with simple, pure ingredients to create a beneficial balance of macronutrients.

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USANA explores the uses and benefits of coconut oil

USANA explores the uses and benefits of coconut oil

Written by on August 28, 2015 in Foods, Nutritional with 0 Comments

Coconut oil contains a unique combination of fatty acids. In the past coconut oil has been demonised because it contains saturated fat, however studies show the fat in coconut oil might not be as bad for you as you may think.

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Digestive Delight: The dangers of skinny fat

Digestive Delight: The dangers of skinny fat

Written by on May 16, 2015 in Foods, Nutritional with 0 Comments

Being “skinny fat” can have a huge impact your life and health if you’re not careful and did you know that skinny people can still suffer from digestive health problems?

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Digestive Delight: Beating the bloat

Digestive Delight: Beating the bloat

Written by on May 5, 2015 in Foods, Nutritional with 0 Comments

With many of us consuming highly processed packaged or fast foods that are high in saturated fat, refined sugar and artificial flavours and sweeteners, it’s no surprise we find ourselves suffering from digestive issues.

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A new beginning after RESET Nation Challenge

A new beginning after RESET Nation Challenge

Written by on April 27, 2015 in Foods, Health and Fitness with 0 Comments

My loved ones especially my wife and my parents were worrying a lot because of my obese condition. I did not like the way I looked and I was afraid of getting diagnosed to a bad medical condition.

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RESET Nation Challenge Winners Announced

RESET Nation Challenge Winners Announced

Written by on April 16, 2015 in Foods with 0 Comments

The 2015 RESET Nation Challenge has officially come to an end and we would like to say a huge congratulations

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