Beat the 3pm slump with USANA’s MySmart™Bars

Written by on June 27, 2016 in Foods with 0 Comments

MySmartBar FB post week 3 (AU)You’ve been eating healthy and doing all the right things and then the 3pm slump hits and you reach for that unhealthy, often sugary snack! But now, you can have something sweet and not feel guilty thanks to USANA’s new range of MySmart™Bars.

MySmart™Bars aren’t your average snack. They’re made with simple, pure ingredients to create a beneficial balance of macronutrients and are packed with whole food ingredients, protein, organic coconut oil and more! MySmartBars come in two delicious Coconut Cashew and Dark Chocolate.

So what it so important about wholefoods and what are the benefits?

Whole foods are foods that are closest to their natural state and that means they give us more nutrients than highly refined foods. They are often made up of grains, nuts, seeds, beans, and legumes.

Whole foods contain a wide variety of nutrients in one food. These nutrients include phytonutrients, essential fatty acids and fibre. Whole foods are also rich in essential vitamins, minerals that cannot be synthesised in the body and therefore have to be obtained through diet.

Some of the benefits you will see from eating more whole foods include:

Better Digestion: Whole foods are high in fibre which is an essential nutrient for healthy, digestion, and heart health combined. Whole foods are full of natural insoluble and soluble fiber to support digestion and regularity, along with keep you full.

More Satisfaction: Whole foods are delicious and filling. Their wide range means you can choose lots of different things to eat without the added nasties. After eating them your body is able to digest easily and best of all you’re not left feeling sluggish or over full, but instead satisfied and healthy.

Next time you’re thinking about eating that donut or chocolate bar why not grab a MySmart™Bar instead? This way you know you are making the smart choice for your health.

MySmart™Bar sale date yet to be determined.

 

References:
http://www.bodyandsoul.com.au/news-story/fb54be4ff6a8c96c20954a97c1334c27
http://www.onegreenplanet.org/natural-health/quick-benefits-youll-see-by-switching-to-whole-foods-plant-based-diet/

 

 

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