Magnesium is a popular bedtime supplement, but the evidence for improving sleep is limited. A few small trials, mostly in older adults, suggest it may help people fall asleep a little faster or sleep slightly better. Study quality is generally low, and people who already get enough magnesium from food are unlikely to notice much. …
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Test Co
MELBOURNE, 14 October 2026 – This is a minimal test press release used to confirm that the submission form works when only the required fields are filled in. It should pass the 300-character minimum content length and arrive in the editoria…
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Algae-derived formula offers a fish-free source of EPA and DHA
Brightwell Nutrition Pty Ltd
SYDNEY, 14 October 2026 – Brightwell Nutrition today announced the Australian launch of AlgaeOmega, a plant-based omega-3 supplement made from microalgae oil, giving people who avoid fish a direct source of EPA and DHA. Most omega-3 supplem…
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New Fortitude Valley clinic expands access to integrative health services
Coastal Wellness Clinic
BRISBANE, 14 October 2026 – Coastal Wellness Clinic has opened its second Brisbane location in Fortitude Valley, expanding its integrative health services to the city’s inner north. The new 400-square-metre clinic offers naturopathy, dietet…
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Test CoTest User
MELBOURNE, 14 October 2026 – This is a minimal test press release used to confirm that the submission form works when only the required fields are filled in. It should pass the 300-character minimum content length and arrive in the editoria…
Read MoreAlgae-derived formula offers a fish-free source of EPA and DHA
Brightwell Nutrition Pty LtdJane Citizen
SYDNEY, 14 October 2026 – Brightwell Nutrition today announced the Australian launch of AlgaeOmega, a plant-based omega-3 supplement made from microalgae oil, giving people who avoid fish a direct source of EPA and DHA. Most omega-3 supplem…
Read MoreNew Fortitude Valley clinic expands access to integrative health services
Coastal Wellness ClinicSam Taylor
BRISBANE, 14 October 2026 – Coastal Wellness Clinic has opened its second Brisbane location in Fortitude Valley, expanding its integrative health services to the city’s inner north. The new 400-square-metre clinic offers naturopathy, dietet…
Read More